Fatty acids, total polyunsaturated in Turkey, whole, meat only, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, whole, meat only, with added solution, raw there is 0.63 g of Fatty acids, total polyunsaturated.


Turkey, whole, meat only, with added solution, raw

Turkey, whole, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat only, with added solution, raw are listed below.

Water 76.25 g
Energy (calorie) 106 kcal
Energy (joule) 442 kJ
Protein 20.87 g
Total lipid (fat) 2.39 g
Ash 1.35 g
Carbohydrate, by difference 0.14 g
Fiber, total dietary 0 g
Sugars, total 0.06 g
Sucrose 0.06 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.08 g
Calcium, Ca 14 mg
Iron, Fe 0.64 mg
Magnesium, Mg 24 mg
Phosphorus, P 223 mg
Potassium, K 237 mg
Sodium, Na 194 mg
Zinc, Zn 1.7 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.008 mg
Selenium, Se 22.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.041 mg
Riboflavin 0.175 mg
Niacin 8.69 mg
Pantothenic acid 0.822 mg
Vitamin B-6 0.672 mg
Folate, total 7 µg
Folate, food 7 µg
Choline, total 52.6 mg
Betaine 3.8 mg
Vitamin B-12 1.05 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 27 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.535 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.007 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.015 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.338 g
17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 0.158 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 0.736 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g
16:1 cis monounsaturated fatty acid 0.049 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.491 g
18:1 cis 0.473 g
18:1 trans 0.018 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.63 g
18:2 undifferentiated 0.395 g
18:2 n-6 c,c 0.388 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.005 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
18:3 n-3 c,c,c (ALA) 0.019 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.006 g
20:3 n-3 0 g

Nutrients in Turkey, whole, meat only, with added solution, raw